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  • Griffin Eyecare

Child's Vision for School: Early Checks for Success

Updated: Apr 17

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As we gear up for another exciting school year, it's time to ensure our children are fully prepared to embrace the world of learning. While we often focus on school supplies and new clothes, there's one crucial aspect that can significantly impact a child's academic journey - their vision.

Good vision is not just about seeing clearly. It's about the ability to interpret and understand what's seen. It's a fundamental tool for learning, playing, and interacting with others. In fact, experts estimate that approximately 80% of the learning a child does occurs through their eyes.

But what if your child had a vision problem? Would you be able to spot the signs? Vision issues in children can often go unnoticed, leading to unnecessary struggles in school and other activities. That's why we've put together this guide. We want to empower you, as parents, with the knowledge to recognize potential vision problems early.

In this blog post, we'll walk you through the common signs of vision problems in children. By staying informed and vigilant, you can help ensure your child's vision health and their success in the coming school year. Let's dive in!

Frequent Eye Rubbing

boy rubbing eyes

We've all seen it - a child rubbing their eyes when they're tired or just waking up. It's a common behavior and usually nothing to worry about. However, if you notice your child frequently rubbing their eyes outside of normal sleep times, it might be more than just a sleepy gesture.

Frequent eye rubbing can be a sign that your child is experiencing discomfort or blurry vision. They might be trying to clear their vision or relieve the discomfort. This could be due to a variety of reasons, such as dryness, allergies, or even an eye condition like conjunctivitis.

But what if it's not an immediate discomfort? Persistent eye rubbing can also be a sign of refractive errors like nearsightedness, farsightedness, or astigmatism. In these cases, your child might be rubbing their eyes in an attempt to see more clearly.

Remember, occasional eye rubbing is normal, especially when a child is tired. But if it's happening frequently and is coupled with other signs like redness, watering, sensitivity to light, or complaints about vision, it's time to schedule an eye exam. Early detection and treatment of vision problems can make a world of difference in your child's life.

Sitting Too Close to the TV or Holding a Book Too Close

As the old saying goes, "Don't sit too close to the TV, you'll ruin your eyes!" While this isn't entirely true, consistently sitting too close to the TV or holding a book too close to the face can indeed be a sign of a vision problem, specifically nearsightedness, also known as myopia.

Nearsightedness is a common refractive error where distant objects appear blurry while close objects can be seen clearly. If your child often sits closer to the TV than necessary or holds books and other objects close to their face, they might be trying to compensate for blurry distance vision.

This behavior can be especially noticeable when your child is doing activities that require focusing on distant objects, like watching a movie or looking at the blackboard in school. If they seem to be struggling to see clearly at a distance, it's worth scheduling an eye exam.

Early detection and correction of nearsightedness can help your child perform better in school and other activities. It can also prevent them from straining their eyes, which can lead to further complications. So, the next time you notice your child sitting a bit too close to the TV, it might be more than just a desire to be immersed in their favorite show - it could be a sign they're struggling to see clearly.

Squinting or Tilting the Head

girl squinting

Have you ever noticed your child squinting their eyes when trying to read a book or watch TV? Or perhaps they tilt their head to one side while focusing on something? These behaviors might seem like quirky habits, but they could be your child's way of compensating for blurry or double vision.

Squinting is a common sign that a child might be struggling with their vision. When we squint, the amount of light entering the eye is reduced, which can sometimes make distant or blurry objects appear more focused. If your child is frequently squinting, especially when trying to see something at a distance, it could be a sign of nearsightedness.

Similarly, tilting the head can be a child's attempt to adjust their vision. This behavior is often associated with strabismus, a condition where the eyes do not align properly. By tilting their head, your child might be trying to align their eyes to eliminate double vision.

While these behaviors can seem harmless, they can lead to eye strain and headaches over time. More importantly, they can be an indication of underlying vision problems that could impact your child's learning and development. If you notice your child frequently squinting or tilting their head, it's a good idea to schedule an eye exam to rule out any potential vision issues.

Frequent Headaches

Headaches in children can have many causes, from dehydration to lack of sleep. However, if your child frequently complains of headaches, particularly after visual tasks like reading, doing homework, or spending time on digital devices, it might be a symptom of eye strain due to uncorrected vision problems.

Eye strain, also known as asthenopia, occurs when the eyes get tired from intense use, such as looking at digital screens for extended periods or trying to focus on tiny print. If your child has a refractive error like nearsightedness, farsightedness, or astigmatism, their eyes have to work harder to focus, which can lead to eye strain and subsequent headaches.

These headaches often occur in the front of the head or around the eyes and can range from a dull ache to a throbbing pain. They usually improve with rest, but if the underlying vision problem isn't addressed, the headaches are likely to return.

If your child frequently experiences headaches, especially in conjunction with other signs like squinting, rubbing their eyes, or complaining of blurry vision, it's important to schedule an eye exam. A comprehensive eye exam can identify any underlying vision problems and help alleviate your child's discomfort, improving their quality of life and academic performance.

Covering One Eye

If you've noticed your child covering one eye while reading, watching TV, or doing other visual tasks, it might seem like they're just being playful. However, this behavior could be a sign of a more serious vision issue, such as amblyopia (commonly known as lazy eye) or strabismus (crossed eyes).

Amblyopia occurs when the vision in one eye doesn't develop properly during childhood, causing the child to rely more on the other eye. This can happen if one eye has much better focus than the other, or if the eyes are misaligned, a condition known as strabismus. When a child covers one eye, it might be their way of compensating for the blurry or double vision caused by these conditions.

Strabismus, on the other hand, is a condition where the eyes do not align properly. One eye may turn in, out, up, or down while the other eye focuses straight ahead. This can lead to double vision, which the child might try to alleviate by covering one eye.

Both amblyopia and strabismus can affect a child's depth perception, coordination, and ability to learn. The good news is that these conditions are treatable, especially if detected early. If you notice your child frequently covering one eye, it's important to schedule an eye exam to identify and address any underlying vision problems. With the right treatment, your child can enjoy clear, comfortable vision.

Trouble Following Along in School

School is a place where children are constantly using their eyes, whether they're reading from a book, writing notes, or looking at the blackboard. If your child is having difficulty with these tasks, it could be a sign of a refractive error (nearsightedness, farsightedness, or astigmatism).

If your child frequently loses their place while reading, struggles to copy from the blackboard, or has trouble with tasks that require visual detail, it might be due to a refractive error. Regular complaints about things appearing blurry or difficulties with schoolwork should not be ignored.

Children might not always express that they're having trouble with their vision. That's why it's important to look out for signs and listen to their complaints. If you suspect your child might have a refractive error, scheduling an eye exam can help identify the issue and provide the necessary corrective measures, such as glasses or contact lenses. This can greatly improve their academic performance and overall quality of life.


As we've explored in this guide, there are many signs that your child might be experiencing vision problems. From frequent eye rubbing and squinting to difficulties in school, these signs can often go unnoticed. However, early detection and treatment of vision problems can make a significant difference in your child's life, both academically and socially.

Remember, good vision is more than just seeing clearly - it's about interpreting and understanding the world around us. As parents, we play a crucial role in ensuring our children's vision health. By staying vigilant and proactive, we can help them navigate the world with clear, healthy vision.

As the new school year begins, let's make children's vision health a priority. If you've noticed any of the signs discussed in this blog post, or if it's been a while since your child's last eye exam, consider scheduling an appointment with us. Our team of experienced optometrists are committed to providing comprehensive eye care for your child, ensuring they have the tools they need to succeed in the classroom and beyond.

Every child deserves the chance to learn and grow with clear, comfortable vision. Let's make this school year a great one for their eyes! Contact Griffin Eyecare today to schedule your child's eye exam.

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